Compassionate Care, Rooted in Experience

Hi, I’m Jonah, a Licensed Professional Counselor and founder of Sunflower Wellness.

I work with adolescents and adults navigating anxiety, depression, life changes, and uncertainty. This includes teens, college students, LGBTQ+ individuals, men who may feel unsure about therapy or where to begin, and adults facing transitions in relationships, work, or identity. I also welcome anyone who feels that my approach to therapy resonates with them.

I created Sunflower Wellness to offer a space that feels calm, affirming, and genuinely supportive for people who have not always felt understood in traditional mental health settings. Therapy here is thoughtful, collaborative, and grounded in real change.

Therapy with me focuses on helping you understand your strengths, move through difficult moments, and build a life that feels more steady, connected, and truly your own. At its core, my work is about helping people feel less alone.

Healing doesn’t happen in a straight line, and growth does not have to be linear. It often begins with simply showing up as you are. Sunflower Wellness reflects the belief that meaningful change can unfold gently, turning toward clarity, hope, and light even during difficult seasons.

If this resonates with you, I invite you to reach out when you feel ready.