Cultivating wellness, one petal at a time.

Like a sunflower turning toward the light, my counseling is focused on your growth — providing you with tools to ease symptoms and support lasting change.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Jonah Friedman, LPC

Hello! I’m Jonah, and I’m a Licensed Professional Counselor and the founder of Sunflower Wellness. I specialize in working with young adults 18+ and those navigating anxiety, depression, and life transitions. I also have extensive experience supporting college students and LGBTQIA+ clients, helping them feel affirmed, understood, and equipped to thrive. My approach is evidence-based and person-centered, blending practical skills for managing acute symptoms with a focus on long-term growth and authenticity. I believe therapy should feel safe, collaborative, and empowering - a place where you can feel supported as you move toward your goals.
Jonah Friedman
Licensed Professional Counselor (LPC)

Services

Healing and growth, one petal at a time.

  • Anxiety
  • Depression
  • Trauma
  • Coping Skills
  • Mindfulness
  • Adjustment Disorder
  • College Mental Health
  • Peer Relationships
  • Men's Issues
  • Grief
  • Stress
  • LGBTQIA+
  • Gender Identity
  • Transgender Issues
  • Suicidal Ideation
  • Self-Harming

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Trauma Focused
  • Solution Focused Brief (SFBT)
  • Queer Affirmative

Fees

  • Free 10-Minute Consultation: $0
  • Initial Intake Session (60 minutes): $175
  • Individual Therapy Session (50 minutes): $150
  • Extended Session (75 minutes): $220
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